About Me

Hi, I’m Andrea, mama to two littles - a girl and a baby boy due in July.

I’m a Board Certified Occupational Therapist and Holistic Heath Coach specializing in maternal health. I have a Masters in Occupational Therapy, Lactation Educator Counselor, Certified Yoga Teacher (500 hour) with a focus on prenatal/postnatal yoga.

My transition into motherhood wasn’t exactly what I envisioned. Not only did my first delivery not go according to plan, but I felt completely exhausted (was severely anemic) and totally overwhelmed after she was born. I had more postpartum anxiety than I would have like to admit. I felt alone after she was born, I felt like the months were flying by, but the days were moving so slowly. 

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I experienced the gap in care once I became a mother. How is it that moms get over 15 prenatal visits and typically only get one visit with their provider postpartum? This is stark contrast to the 7+ well-visits baby receives during the first year. How well a mom is adjusting postpartum is critical prior to the 6-week follow-up and well beyond that. 

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I understand what it is like to struggle and experience the challenges moms face during the transition to motherhood - physically, mentally and emotionally. I’m here to give you support to make your postpartum journey the best it can be.

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Let’s take the guesswork out of the transition to motherhood so you can thrive and feel your best!