Functional Postpartum
Supporting New Mothers
Having a baby and taking on your new motherhood role is life-changing.
It can feel wonderful, but it can also feel overwhelming and difficult. Being a mom is one of the best reasons you have to take care of yourself, to make yourself a priority. I am here to give you the support you need and deserve.
Mission
You may have a plan for taking care of baby, but what about your plan for you and how to take care of you? Prepping your mind and body is essential for your transition postpartum.
My passion is to help you envision what you desire and address the challenges of early motherhood by establishing healthy roles, routines and coping strategies.
Service
Service
Service
Support Session
Schedule a virtual face-to-face session to receive support around a struggle or challenging experience you face during the transition to motherhood. I'm here to give you support to make your postpartum journey the best it can be.
Postpartum Planning
This package includes a 1-hour virtual face-to-face session to create an individualized plan to take care of your needs during the transition into motherhood and/or returning to work with 2 weeks of video messaging support.
Functional Nutrition & Lifestyle
Schedule a FREE Health Assessment to increase your health, confidence and vitality as a new mom! Through a nutritionally balanced plan that encourages gradual weight loss while supporting your body's nutritional needs and encouraging the optimal growth of your nursing baby.
Contact
Contact me today to set up an appointment or to find out more about services.
San Diego, CA
